I am thankful that my personal self-talk has improved so much over the past several years. It is amazing how much we talk to ourselves, in our head, and what we say to ourselves.
I have loved the challenge of Lee Milteer to talk to or treat ourselves as a best friend rather than as an enemy, villain, or bad guy or girl. I am doing much better in this area and the self-talk scripts I have been reading each morning now for years have helped re-program my mind for the good on so many fronts. I am convinced that my regular time reading the Bible most days over the past 40+ years has also had a big positive impact on my starting place.
cwarnky
Well Done Life 