Author Archives: cwarnky

About cwarnky

I am an author, ninja, and Executive and Life Coach with Well Done Life, focused on partnering with people to be better life stewards.

Comparing Yourself to Others

How often do you compare yourself to others? How does comparing help you or hurt you? For many of us it causes negative feelings. We compare the greatest strength of others to our average strength or weakness. When we do … Continue reading

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“Yet”

With these powerful reasons, my “I can’t do it!” has become “I can’t do it… yet.” And that is a tremendous difference. That is all the difference. One position reflects no hope, and the other says there is hope and … Continue reading

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It’s Important to Understand the Requirements Before We Start Something

The Course Walk-Through Our numbers were called by a casting member directing us to the course starting place. They called the numbers and names of all the ninjas who could be running up until the lunch break at about 12:30 … Continue reading

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Take Another Step

Recently I was listening to a song by Steven Curtis Chapman. The song is titled, and repeatedly states, “Take Another Step.” The key message is to keep going and not give up, give in, and stop. I love the message … Continue reading

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When Did My Ninja Journey Begin?

When did you first have fun playing outside, running, jumping, swinging, and just being a fun-loving kid? Remember how much fun those days were? They were great! Are those days long gone or can you still have them, or have … Continue reading

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Our Thinking Leads to Our Actions

Philosopher Jim Rohn drove this point home with examples of how a house is built: First the idea is created in the mind, then the drawings and blueprints are developed, and eventually the physical building is constructed and there is … Continue reading

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Turning Gray

My wife, Carolyn, and I were sitting on our living room couch recently talking about my spiritual journey, and we – maybe she – mentioned that things appeared to be more gray for me these days, especially relative to my … Continue reading

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You Should Write a Book

Over 10 years ago I had just returned from one of my personal retreats, what I now call Refocus Sessions. My co-worker, Trey, was aware that I was investing time this way approximately every two months. In a short conversation … Continue reading

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Celebration

I love achieving a new PR (personal record – when I’ve done something I’ve never done before) when other ninjas are in the gym. I remember the excitement and celebration I experienced the first time I caught an eight-foot lache. … Continue reading

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The Desire to Stretch and See How Much You Can Grow

How often do you stretch? (I don’t mean physically, though physical stretching can also help.) How often do you try something new or try something in a different way than you have done it in the past? What are you … Continue reading

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